Monday, April 11, 2016

Brain changes seen in veterans with PTSD after mindfulness training

https://www.sciencedaily.com/releases/2016/04/160401073703.htm

The new method of mindfulness training is showing promise to veterans who have Post Traumatic Stress Disorder. This is intriguing because this new technique helps enhance the ability to manage the thoughts if they come up and not get stuck. This will help a lot of veterans cope with what happened in the war and slowly assimilate back into their old life.

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